Mind Over Matter: Prioritizing Mental Health and Well-being

Four Friends Fitness - Southside 8106 Old Kings Rd. S. Ste. 4, Jacksonville, United States

Mark your calendars for an extraordinary event dedicated to prioritizing Mental Health and Well-being. Start off the health fair on a positive note with a 10-minute warm-up session, followed by an enriching session accompanied by live music, a delightful spread of food, and a fun-filled atmosphere. Let's come together to nurture our minds while enjoying […]

Fuel Your Body, Fuel Your Life: Talk to the Dietitian About Your Nutrition

Four Friends Fitness - Orange Park 1580 Wells Rd., Suite 26, Orange Park, FL, United States

Join us on December 7th for an informative session with a renowned dietitian at our health fair. Kick-start the event with a 10-minute invigorating warm-up session, followed by valuable insights into nutrition. Indulge in live music, delectable food, and a fun-filled atmosphere as we fuel our bodies and fuel our lives. Let's make informed nutrition […]