Current Offers

No Commitment Personal Training

Prioritize your health and work on your fitness goals with a personal trainer! Complete our online form to learn more about the month-to-month investment fee.

  • Semi-Private means 2-4 in a session. Sessions are available 4x per week, 3x per week and 2x per week.

  • Private sessions are available 3x per week and 2x per week.

Stronger Than You Think Trial

2 Private Sessions plus 4 Semi Private Sessions for only $280 

 

The Stronger Thank You Think Trial will leave you inspired to act now to accomplish your personal fitness goals. Our program is aimed at getting the results you want through a training program that is designed just for you.

No Commitment Required

Full Fitness Assessment

Private Assessment for only $99

Our 90-Minute Full Fitness Assessment provides you with the insights and direction you need to make real progress. By analyzing your current fitness level and identifying areas for improvement, we create a personalized exercise program that works best for you.

 

Includes:

  • Nutrition Analysis: Understand what to eat to fuel your body effectively.

  • Strength Evaluation: Identify your current strength levels and areas for improvement.

  • Cardio Respiratory Evaluation: Assess your cardiovascular health and endurance.

  • Agility and Coordination Tests: Measure and improve your agility and coordination.

  • Body Fat Composition: Get accurate insights into your body fat percentage.

  • Body Measurements: Track your progress with precise body measurements.

Freebies:

  • Complimentary water bottle

  • Exclusive discounts on our trial packages post-assessment

No Commitment Required

All major credit and debit cards, PayPal Credit, and Heath Savings Accounts card (HSA) are accepted.

Join the Four Friends Fitness community!