4 Person per class max guarantee
We’re the only Women’s gym where you can get healthy & fit without the intimidation of onlookers at overcrowded gyms due to our 4 person per class max guarantee.
- Blood Pressure Monitoring
- Nutrition
- Health Coaching
- Weight Loss
- Lifestyle Transformation
- Strength Training
- Accountability
- Feel Better, Look Better, Be Better
- Great Workout Environment
Online Workouts are Better with Four Friends Fitness
Workout In-Person
Ready to find your fitness tribe? Tired of working out at home? Come into Four Friends Fitness and take advantage of our small group and private training.
- Blood Pressure Monitoring
- Nutrition
- Health Coaching
- Weight Loss
- Lifestyle Transformation
- Strength Training
- Accountability
- Feel Better, Look Better, Be Better
- Great Workout Environment
A little more about us
Our clients train in groups of up to four – hence Four Friends. Suitable for all fitness levels, Four Friends Fitness is a new concept in women’s personal training, one that focuses on steady progress and accountability to help you achieve your goals of physical fitness as well as seeing real change in your body and health over time.
Sign up with your friends or make new connections in your session. Come for the workout. Stay for the community.