8106 Old Kings Rd. S. Ste. 4 Jacksonville, Fl 32217 – USA

Choose A Membership Option

Our clients train in groups of up to four – hence Four Friends Fitness.

One on One Personal Training

You will receive personalized training that is aimed at achieving measurable, incremental goals

Four Friends Session

Love the idea of working out with a group but feel like you’re getting lost in those over-crowded classes? Your sessions will have up to three other people on similar journeys.

Self Made

Let us do the programming for you. Receive fresh workouts each week that you can do on your own at your gym.

Memberships

Commit to a 12-month or 6-month membership.

4 Person per class max guarantee

We’re the only Women’s gym where you can get healthy & fit without the intimidation of onlookers at overcrowded gyms due to our 4 person per class max guarantee.

  • Blood Pressure Monitoring
  • Nutrition
  • Health Coaching
  • Weight Loss
  • Lifestyle Transformation
  • Strength Training
  • Accountability
  • Feel Better, Look Better, Be Better
  • Great Workout Environment
  • Blood Pressure Monitoring
  • Nutrition
  • Health Coaching
  • Weight Loss
  • Lifestyle Transformation
  • Strength Training
  • Accountability
  • Feel Better, Look Better, Be Better
  • Great Workout Environment

Personal Training Testimonials

What are clients are saying

Abouts us

Our clients train in groups of up to four – hence Four Friends. Suitable for all fitness levels, Four Friends Fitness is a new concept in women’s personal training, one that focuses on steady progress and accountability to help you achieve your goals of physical fitness as well as seeing real change in your body and health over time.

Sign up with your friends or make new connections in your session. Come for the workout. Stay for the community.

Virtual Training

Stay fit through Four Friends’ virtual studio. Schedule your Livestream workout sessions each week, and receive a customized workout tailored to fit your goals. Exercise in the comfort of your own home with the guidance and support of our trainers.

Additionally, you’ll have live fitness sessions with your Four Friends trainer. This is your opportunity to discuss your progress, ask questions, and get personalized feedback. In true Four Friends Fashion, we’re in this together!

Download The App

Begin your journey to a healthier lifestyle and let Four Friends Fitness help you along the way.

Compatible with Apple Health & Fitbit.

Four

Max number of ladies in a group session

Friends

Can work out together at a discounted rate

Fitness

Is a essential part of improving ones quality of life

Connect with us

In the gym or out in the community, Four Friends Fitness offers
social events or outings at least once a quarter.