Choose A Membership Option
Our clients train in groups of up to four – hence Four Friends Fitness.

Virtual Workouts
Stay fit through Four Friends’ virtual studio. Schedule your Livestream workout sessions each week, and receive a customized workout tailored to fit your goals. Exercise in the comfort of your own home with the guidance and support of our trainers.

In Person Workouts
Ready to find your fitness tribe? Tired of working out at home? Come into Four Friends Fitness and take advantage of our small group and private training.

Private Training
You will receive personalized training that is aimed at achieving measurable, incremental goals

Memberships
Commit to a 12-month or 6-month membership.
4 Person per class max guarantee
We’re the only Women’s gym where you can get healthy & fit without the intimidation of onlookers at overcrowded gyms due to our 4 person per class max guarantee.
- Blood Pressure Monitoring
- Nutrition
- Health Coaching
- Weight Loss
- Lifestyle Transformation
- Strength Training
- Accountability
- Feel Better, Look Better, Be Better
- Great Workout Environment
- Blood Pressure Monitoring
- Nutrition
- Health Coaching
- Weight Loss
- Lifestyle Transformation
- Strength Training
- Accountability
- Feel Better, Look Better, Be Better
- Great Workout Environment
Testimonials
What are clients are saying
Abouts us
Our clients train in groups of up to four – hence Four Friends. Suitable for all fitness levels, Four Friends Fitness is a new concept in women’s personal training, one that focuses on steady progress and accountability to help you achieve your goals of physical fitness as well as seeing real change in your body and health over time.
Sign up with your friends or make new connections in your session. Come for the workout. Stay for the community.
Virtual Training
Additionally, you’ll have live fitness sessions with your Four Friends trainer. This is your opportunity to discuss your progress, ask questions, and get personalized feedback. In true Four Friends Fashion, we’re in this together!
Download The App
Compatible with Apple Health & Fitbit.
Four
Max number of ladies in a group session
Friends
Can work out together at a discounted rate
Fitness
Is a essential part of improving ones quality of life